Posted in Exercise, Training on March 28, 2005 | No Comments »
Wow, I can’t believe it! At this time in the year we are all expecting to be relaxing watching the best Basketball Players in College go toe to toe until there is but one last team standing. Yeah, great you say especially if your team didn’t make it past the first round! There are good [...]
Posted in Exercise, Training on March 15, 2005 | No Comments »
As we prepare for the upcoming racing season, the most important job is to prepare or start in earnest your training for the coming year. This is called the Base Training Period.Not many mature adults will argue with the fact that it’s going to take a lot more planning for us to accomplish such a [...]
Posted in Exercise, Training on March 7, 2005 | No Comments »
Running. What a concept, wether we take it apart piece by piece or we just do it really depends on the individual. Learning to run, well can you really learn to run? I have heard from the pundits that ‘YOU CAN NOT LEARN’ to run, simply due to the fact that you didn’t have to [...]
Posted in Exercise, Training on March 5, 2005 | No Comments »
Wow! Did you know that it can take a person 7 to 10 days to lose all of your conditioning acquired from month’s and even years of training? Yep, that there padner is a fact of nature. Use it or Lose it is what is being touted for years now and some people have actually [...]
LACES Michael Yon in Iraq
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