So, You want to do a Pull-up?
Posted in Exercise, Training on June 4, 2005 | No Comments »
To those of you that have ever wanted to do a pull-up here is a chance for you to accomplish that task. Make sure that you mentally prepare for the following task. Many trainees fail to complete one true pull - up simply because they prepare the wrong muscles! What? Muscles? Wrong preperation?
Yes, you ninny! [...]
