Archive for May, 2007

Barbell Day

• May 31, 2007 • Comments Off

Posted in Exercise, Training


Wall Ball and Pull ups

• May 30, 2007 • Comments Off

Posted in Exercise, Training


Pressure point release

• May 29, 2007 • Comments Off

Posted in Rest Day Article/Entry


Burp – ease?

• May 29, 2007 • Comments Off

Posted in Exercise, Training


WOD – Running Late post

• May 29, 2007 • Comments Off

Posted in Exercise, Training


Muscle ups and Deadlifts

• May 27, 2007 • Comments Off

Posted in Exercise, Training


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