Archive for May, 2007

Barbell Day

• May 31, 2007 • Comments Off

Wall Ball and Pull ups

• May 30, 2007 • Comments Off

Pressure point release

• May 29, 2007 • Comments Off

Burp – ease?

• May 29, 2007 • Comments Off

WOD – Running Late post

• May 29, 2007 • Comments Off

Muscle ups and Deadlifts

• May 27, 2007 • Comments Off