http://strengthtoendure.wordpress.com/2008/01/26/crossfit-exercise-health-fitness-3/ Training for increased Strength, Power, Speed and Endurance for all ages. Mon, 21 Jul 2008 00:33:00 +0000 http://wordpress.org/?v=MU http://strengthtoendure.wordpress.com/2008/01/26/crossfit-exercise-health-fitness-3/#comment-704 buretto Mon, 28 Jan 2008 21:05:51 +0000 http://strengthtoendure.wordpress.com/?p=152#comment-704 Yo Gio, You were lookin' super cool on the main site the other day sitting next to that guy in the green shirt. Looks like a painful WOD (50 pull-ups!). I managed to actually get Nasty Girls done in sub 30 yesterday... actually 14 min and set a new PR on DL this morning. I don't know what was in that water down in TX! You fully recovered? Brett Yo Gio,
You were lookin’ super cool on the main site the other day sitting next to that guy in the green shirt. Looks like a painful WOD (50 pull-ups!). I managed to actually get Nasty Girls done in sub 30 yesterday… actually 14 min and set a new PR on DL this morning. I don’t know what was in that water down in TX! You fully recovered?
Brett

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