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	<title>Comments on: CrossFit not for you?</title>
	<atom:link href="http://strengthtoendure.wordpress.com/2008/02/03/crossfit-health-fitness-workout-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://strengthtoendure.wordpress.com/2008/02/03/crossfit-health-fitness-workout-2/</link>
	<description>Training for increased Strength, Power, Speed and Endurance for all ages.</description>
	<pubDate>Mon, 21 Jul 2008 00:28:12 +0000</pubDate>
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		<title>By: gsx08</title>
		<link>http://strengthtoendure.wordpress.com/2008/02/03/crossfit-health-fitness-workout-2/#comment-709</link>
		<dc:creator>gsx08</dc:creator>
		<pubDate>Wed, 06 Feb 2008 00:28:39 +0000</pubDate>
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		<description>You go little darlin!  Picture is worth a thousand words - there are doers and watchers and you are a doer!

nuff said!</description>
		<content:encoded><![CDATA[<p>You go little darlin!  Picture is worth a thousand words - there are doers and watchers and you are a doer!</p>
<p>nuff said!</p>
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