Archive for the 'CrossFit' Category

Personal Defense Readiness: Fundamentals of Personal Safety Course – Powered by RegOnline

• October 26, 2009 • Leave a Comment

KB Derby IV

• June 23, 2009 • Comments Off

Windy II

• June 22, 2009 • Comments Off

Jake 6-20 Memorial WOD

• June 20, 2009 • Comments Off

Back Squat

• June 19, 2009 • Comments Off

Crux

• May 30, 2009 • Comments Off