Archive for the 'Exercise' Category

Excuses

• January 8, 2008 • 1 Comment

Posted in CrossFit, Exercise
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TGIF – So, Man your STATIONS!!!

• November 9, 2007 • Comments Off

Posted in CrossFit, Exercise, Fitness, Training
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Run Happy!

• October 29, 2007 • Comments Off

Posted in CrossFit, Exercise, Fitness, Training
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Kb and Pulls

• October 26, 2007 • Comments Off

Posted in CrossFit, Exercise, Fitness
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Dead Lift City

• October 24, 2007 • Comments Off

Posted in CrossFit, Exercise, Fitness, Training
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DB Derby

• October 23, 2007 • Comments Off

Posted in CrossFit, Exercise, Exercise Tutorial, Fitness, Training
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