<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: How Fit are You?</title>
	<atom:link href="http://strengthtoendure.wordpress.com/fitness-healthy-training-athletic-standard-evaluate-training/feed/" rel="self" type="application/rss+xml" />
	<link>http://strengthtoendure.wordpress.com</link>
	<description>Training for increased Strength, Power, Speed and Endurance for all ages.</description>
	<pubDate>Mon, 21 Jul 2008 00:31:24 +0000</pubDate>
	<generator>http://wordpress.org/?v=MU</generator>
		<item>
		<title>By: mrmirek00</title>
		<link>http://strengthtoendure.wordpress.com/fitness-healthy-training-athletic-standard-evaluate-training/#comment-698</link>
		<dc:creator>mrmirek00</dc:creator>
		<pubDate>Tue, 15 Jan 2008 13:39:17 +0000</pubDate>
		<guid isPermaLink="false">http://strengthtoendure.wordpress.com/workouts/#comment-698</guid>
		<description>Whew!  Nice new layout!  I like it a lot!  Looking forward to having the online "whiteboard" to post numbers.  Keep up the awesome site, and do your homework!  I am excited to hear what you bring back from the Cert.</description>
		<content:encoded><![CDATA[<p>Whew!  Nice new layout!  I like it a lot!  Looking forward to having the online &#8220;whiteboard&#8221; to post numbers.  Keep up the awesome site, and do your homework!  I am excited to hear what you bring back from the Cert.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
