Well, after reading an article a while ago and me being a running coach I started to use some of the information on a study/technique presented in Biomechanics Magazine late last year.  This requires some time to complete and here is the information for those who’ve experienced medial shin splints and the associated pain that goes with it.

 You are more than welcome to request reprints on the weblink at the bottom of the article.  Enjoy your day.