WOD

Bench press 95#

Squat (air squats)

Lunge 10 each leg x 20# med ball

Sets:

  1. 20, 50, 10
  2. 18, 45, 10
  3. 16, 40, 10
  4. 14, 35, 10
  5. 12, 30, 10
  6. 10, 25, 10
  7. 8, 20, 10
  8. 6, 15, 10
  9. 4, 10, 10
  10. 2, 5, 10

For time.  Happy Saturday.

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