Tags

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WOD:

Deadlift   3, 3, 3, 3, 3, 3, 3, 3, 3, 3

Supplies:

  • Chalk
  • Water
  • Towel
  • Barbell and Weights
  • Score Keeper (to keep you honest)

*Every set increase weight accordingly. Proper technique for the dead-lift is needed, and NO ROMANIAN dead-lifts!

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