Tags

For time:

50  x  pull-ups

400m run

21  x  95# thrusters

800m run

21  x  95# thrusters

400m run

50  x  pull-ups

Dedicated to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th, 2006.  God Bless bro.

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