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For Runs and Hits!

5 push-ups to head out!

1 Base  =  10  x  squats

2 Base  =  10  x  thrusters

3 Base  =  10  x  burpees

4 Home =  10  x  pull-ups ( 1 hit)

*Team WOD.

In case of a tie.  Tie breaker is the Spartan. In this video you will see the Spartan exercise in the first 16 seconds of it.

Tire flip, in and out, tire flip per player on team.  Team with Fastest time wins!

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